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Stop and Smell the Roses

I had a long day at work, and my house is a mess. I forgot (again) to wash that stack of dirty dishes in the sink. I wanted to study a little today, and it feels like I will never have time to prep a meal. But then, I exhale, open my eyes and take in the moment. I'm standing on my sidewalk about to start my run...

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Living With a Runner: The Good, the Bad & the Sweaty

EMBRACE THE STANK.

As you may know, we runners are a fantastic bunch, and we love to share our passion with others when given a chance. Unfortunately, those who live with us can't always avoid our passion.To make matters worse, we rarely understand why they don't hang on our every word about our latest run or desperately seek to be included in our next 5K or marathon. They're subject to some glorious habits and unbridled enthusiasm that comes second nature to us--and sometimes we can be admittedly a little hard to take, and sometimes a little gross... 

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